Both of these amazing documentariesare available on Netflix.
I first saw Forks Over Knives in October of 2017, almost 2 years after having a stroke.
(MINOR but career changing. Thanks in advance for the sympathies but let's please stay on topic.)
I was motivated to get off meds as many in FOK had done.
I did get off of my meds and in the process lost 80 pounds.
It can be seen as a huge challenge or a simple change.
"Whether you think you can or you think you can't, YOU'RE RIGHT."
I hear that this saying is attributed to Henry Ford.
I don't know for certain.
I wasn't there when it was first spoken. (Not following my own wish to stay on topic...hm...)
Anyway. I suggest folks watch these documentaries themselves and make up their own mind.