RSTEFAN

More good stuff on Ketosis

http://www.afa.net/ once on the page - in the red box on top of the page , Press the Take Action button Ask Press. Trump - to stand for Religious Liberty Good cause Thanks

Robert David Steele-Deep State Isolating Trump from We the People good interview - explains alot JMO

very interesting stuff Have a Great Day

part 1 of 3 Have a Great Day bob

his predictions are always interesting Happy New Year to All bob

Believe it or not?

very interesting man

also EXPOSED: THE MASTER KEY - How They Will STEAL The Election interesting stuff?

top 100 most damaging Wikileaks - read for yourself http://www.mostdamagingwikileaks.com/ With all that is happening Hope you all will Enjoy your Weekend bob

Another Update - Very interesting and very long many topics - Enjoy

they can not be bought at cost that I know of. always buy government backed gold or silver, such as American silver eagles, Canadian maple leafs I usually buy from Apmex or Provident, the longer it goes on - the spot price keeps going up , my advice is buy what you can, when you can because if something happens there could be in the future you might not be able to buy any cheap. https://comparesilverprices.com/ if you can scroll down on the compare silver prices site - there will be a link or button to go to the compare gold prices One plus with Apmex site if you go to the buy quantity at the coin that you want , if you type in quantity 9999 if they have less than that amount a box will appear with the actual amount that they have on hand .

some interesting stuff in here, decide for your self?

Many of us can relate to you Seabee i am of the age of 58 and i have seen many of the things you have. My parents escaped from 3 concentration camps to get to America and they were so excited, but now they see the difference and now all they can say is - I remember when this Country was Great!!. I know they see the difference. and it does break my heart! I am sure Donald see's the same things we do? I pray he get's voted in office, because if hilary get in it will only be worse than it is now! I know there are a lot of people going against him, it is a big battle going up hill , he has his hands full and he needs our help!! But I Pray every night the Lord and Savior is guiding him through this tough battle. And I think if every one Pray's for Donald in his battles coming up that we might have a chance to win this election Those are my thoughts God willing it will happen !!! Everyone Have a Great Day!!!

Believe it or not? Election Direction Could Hasten An EMP—Millions Could Die! And How To Stop It—Dave Hodges

thought it was interesting , but don't know of anyone that has the guts to ask the accountant to make the adjustment. hehe it is a bit old but still interesting

some good history in this one

https://www.karatbars.com/index.php?page=home a little on the expensive side but it is excepted world wide it is worth having some ? it might if you travel

Thanks Markinsa some Great videos Hope you all Have a Great Holiday bob

start at the 13 minute mark explained - they are telegraphing what it will be at a minimum - with even at this price $20.00 an ounce, why would people not buy all that they can if they think it will be $880.00 and ounce in the future. Just my thoughts buy all that you can !! all of the gold you can afford, and all of the silver you can carry !!

interesting audio thought you might be interested she also recommended these sites - https://www.youtube.com/channel/UCmyeYfEEApGG80-JZ6re_4g enjoy

latest Jim willie Collapse Ahead - Where Should I Live? | Jim Willie

Bill Holter-World Facing Very, Very Dangerous Time

This was interesting - not sure if this was posted before? and http://thenutritionalhealingcenter.com/this-vitamin-can-heal-arteries-but-theres-a-catch/ This Vitamin Can Heal Arteries, But There’s a Catch! [Updated] Posted on February 22, 2012 by Dr. Schmidt 52 Feeding and Healing Arteries Dr. Darren Schmidt, D.C. This article unveils the intentionally hidden secret that has caused millions to suffer from heart problems. In 1998, I attended a seminar by a holistic cardiologist that explained how to repair arteries. I listened intently and later, observed for results in the real world. Unfortunately, I did not see the results even though the seminar’s content made sense. Then, in January of 2009 (11 years later!), a fortuitous series of events occurred that showed the truth. Now for the benefit of many, we are changing lives for the better. Here’s what I learned. First, I need to go over some physiology. Arteries are muscular tissue. They flex and contract with the pulsing of blood, so they need to stay strong yet pliable. The arteries that are stressed the most in the whole body are the medium-sized ones that feed the heart muscle. They come right off the aorta which is the large artery that is the exit for all the blood that goes to the body. The reason why they are the most stressed arteries is that the heart NEVER STOPS BEATING. These arteries are constantly being flexed by this action. If they are not nourished and healthy, they start to get small splits in them like an aging car tire. If these splits are not repaired, then they get packed in with a gummy substance that acts like a plastering agent. This plastering agent is called cholesterol. The artery tissue may also become weak and balloon out. There is some debate about whether or not this is truly the cause of heart attacks. Another theory says that the tiny capillary arteries get diseased and as a group, starve a section of the heart muscle. These capillaries are so small, only one red blood cell can get through it at a time, and they do not get clogged with cholesterol. They get polluted with toxins or become deficient in their essential nutrients so they don’t work as they should. Either theory responds with the solution described below. What I learned in 1998 is the nutritional deficiency that causes the arteries to age and split. It is Vitamin C deficiency. (You may have heard this before, but please read on. There’s a catch!) Vitamin C acts like glue to hold tissues together. It keeps the arteries strong, yet pliable. A deficiency of Vitamin C can be seen first as micro-tears in the arteries. These tears become larger and larger, and bleeding becomes more prevalent and profuse. Excessive bleeding is first seen in the jaw and gums because chewing is a harsh action often done. This is scurvy! Sailors often died from scurvy until discovered that limes, oranges, and other citrus fruits prevented it. Limes were good for long sailing trips because they had a long shelf life. Sailors were called “Limeys” because of this. In March of 2009, an old manuscript was uncovered that showed it was a woman who discovered this connection. It was 1707, and her name was Ebbot Michell. As stated above, when there is a deficiency of Vitamin C, the body packs cholesterol into those cracks. It’s like putting toothpaste into a hole in the drywall before painting it. It doesn’t belong there, but “it’ll do” until you fix the problem. This cholesterol patch becomes plaquing, and it builds up, especially when you eat unnatural fats that are “sticky” like margarine, corn oils, and vegetable oils. Natural fats slip right on by without sticking. Animal fats, lard, tallow, butter and dairy products are some examples. This all makes sense, but unfortunately, I didn’t believe it for 11 years!! Why is that? Because I never saw Vitamin C reverse cholesterol plaquing. I saw heart patients take vitamin C but never get better. I saw people continue to have heart problems while on lots of Vitamin C. This was apparently not a solution. Why? The answer came in January of 2008. At that time, I had a young patient who was experiencing irregular heart beats and chest pain after only a few minutes of exercise. He was a vegetarian and ate way too many grains and sugar. I asked him to put his finger where his heart pain occurred. He did so and I muscle tested him. He needed Cyruta, which is a whole-food supplement that works like roto-rooter for arteries. I gave him 8 per day and in two weeks he said he was 60% better! He could exercise for 30 minutes with no pain! We had just nourished and improved his arteries and heart. Here’s why I missed the connection for 11 years: Cyruta is made of the juice taken from the leaf of the buckwheat plant which is the greatest source of Vitamin C. The key is: It is WHOLE FOOD VITAMIN C, not the synthetic version (ascorbic acid). Here’s the catch! Food manufacturers have convinced our government to say that Vitamin C is ascorbic acid. Only it isn’t! This is an intentional misunderstanding of basic science. It has fooled nearly everyone. The truth is ascorbic acid is only a small percentage of the Vitamin C molecule. It is the outer protective layer, like the paint on your car. For 11 years, I saw people taking the synthetic vitamin C (ascorbic acid) which DOES NOT WORK! The whole food vitamin C does work. It repairs arteries (like scurvy) in a matter of a few weeks. It is simple, noticeable and clinically significant. Using the FDA-approved Meridian machine, we have seen the risk for heart problems decrease. When researching Vitamin C on the Internet, be wary of what substance is used for research. It’s all synthetic ascorbic acid, not the real Vitamin C. That’s why research on ascorbic acid is only “promising”, “inconclusive”, “might work” or “controversial”. If they used the whole food vitamin C, there would be no doubt that it works. What is in your vitamins in your kitchen? Is the ascorbic acid label over 10 mg? If so, it’s not the whole vitamin C. It’s hard to find a pure vitamin C product at a health food store. Even the good ones are “enhanced with bioflavonoids” which indicates it’s not pure. I saw one that said “blended with raw carotenoids” which is a very dishonest way of saying, “We added synthetic vitamins because everyone else is doing it and we don’t know any better.” Otherwise, it would have been a great product. If you look hard is possible to find a pretty good whole food Vitamin C in a health food store. But…. Do you test for it? Will it work? Only muscle testing can verify that. The medical attempt of cleaning out arteries is to reduce the amount of cholesterol in the blood. It’s like taking away the toothpaste from your bathroom so you cannot temporarily repair the holes in your drywall before painting. That’s not a right fix. If you have adequate vitamin C and healthy arteries, your cholesterol can be 400 (which is considered high) and have no plaquing and no diseased arteries. Also, half of people who have heart attacks have normal cholesterol. We’ve had many people improve the condition of their heart and arteries since we discovered this. One was experiencing knife-stabbing pains through her heart to her back. Cyruta cleaned and repaired her arteries, and she felt the pains less frequently and with less intensity. She was 75% better in just three weeks! Kerry, one of our Clinicians, when she first became a patient had chest pain multiple times a week for a year and a half. Years later, since starting her program which included Cyruta, Kerry has not had any pain. Avoid the foods that cause arteries to split, tear and plaque. They are sugar and white flour products and are too commonly consumed. Vitamin C competes with sugar to get into cells, but sugar is heavily favored. In other words, sugar crowds vitamin C away from cells. Eat whole foods rich in Vitamin C. It doesn’t take a lot. A sailor only needed a little lime juice per day! This is a revolutionary, applicable, inexpensive solution for a national scourge. Disclaimer: The nutritional program that is described here does not interfere with any drugs. It can be done concurrently. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Contact our office for help improving the health of your heart, arteries and the rest of your body. P.S. 2016 UPDATE. I have discovered another mechanism by which cholesterol gets embedded into arterial walls. It’s a condition of too much lactic acid in the blood and not enough oxygen. The body lays down cholesterol inside the arteries to protect them from the acid in the blood. Cyruta increases the oxygen and a few other supplements are needed to decrease the lactic acid to resolve this. I made a quiz you can take to see if you may have lactic acidosis caused by a nutritional deficiency. Lactic Acidosis Quiz >> Yours in Health, Darren Schmidt, D.C.