Adam This sounds like a GREAT program. I have been in the Health and Fitness industry for about 15yrs now. I have been a certified exercise specialist (rehabing heart and lung patients) for 8 of those years. Moved into the "Healthy" population and became a certified personal trainer for about 5yrs. I also became the metabolic specialist and assistant manager of the department. I now operate my own business with children. We start exercise and education with Fitness and Nutrition at the age of 2ys old. We do this with our own curriculum ans have grown our business with Daycare, Park Districts and now we are in Cardinal Fitness in the suburbs of Chicago. I practice what I preach and work out 5-7 times per week. The diet is the challenge for me and when I get on point I feel GREAT. I would like you to know that I believe 100% in Healthy lifestyle. Sounds like you do too. I want to say thank you for spreading a super positive word.