5 Natural COVID-19 Cough Remedies for self-isolation Patients at Home

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                5 Natural COVID-19 Cough Remedies for self-isolation Patients at Home

Ardela Nabila
Mon, 26 July 2021 6.30 PM

 

 

 

VIVA – Cough is one of the most common symptoms of COVID-19 that is felt when someone is infected with the Corona virus. During self-isolation, there are a number of COVID cough medicines that can be made at home to help relieve symptoms.

Generally, the cough experienced by patients when infected with the Corona virus is a dry cough. In addition to causing pain in the throat, dry cough also causes discomfort.

Quoted from the Medical News Today page, dry cough is a common symptom felt by 60-70 percent of patients in the early days of being infected with the SARS-CoV-2 virus. However, there are also other conditions that cause a dry cough, such as:

Asthma

Idiopathic pulmonary fibrosis (IPF)

Gastroesophageal reflux disease (chronic indigestion)

Upper respiratory tract infection

Lung cancer.

In COVID-19 patients, the cough will usually be followed by a number of other symptoms, namely:

Headache

Joint and muscle pain

Sore throat

Have a cold

Diarrhea

Nausea or vomiting

Difficulty breathing.

Based on the current regulations in Indonesia, COVID-19 patients with mild symptoms are advised to undergo treatment by self-isolating at home.

If you are infected with COVID-19 and experience mild symptoms of coughing, then you can try a number of cough medicines that can be made at home to relieve the discomfort.

Here are 5 natural COVID cough remedies that you can try at home to treat mild symptoms of the Corona virus.

 

1. Honey tea
A number of studies have shown that honey has been shown to relieve coughs. To feel the benefits of honey when you have a cough due to COVID-19, you can mix two teaspoons of honey with warm water and herbal tea. Stir the mixture until smooth and drink twice a day.

 

2. Ginger
Ginger can help relieve dry coughs and coughs caused by asthma. This is because ginger has anti-inflammatory properties that can also relieve nausea and pain. A study shows that anti-inflammatory compounds in ginger have been shown to relax the membranes in the nasal passages.

To try it, mix 20-40 grams of sliced ginger into hot water. Stir and let stand for a few minutes before drinking. To make it taste better, you can also add honey or lemon juice.

 

3. Water
Water can also function as a natural COVID cough medicine, you know. You can regularly drink water in a day to keep the body and throat hydrated. Thus, the discomfort caused by a dry cough can be reduced.

 

4. Hot tea
Warm tea or other hot drinks can also be drunk regularly so that the respiratory tract can stay hydrated. In addition, the warm taste of tea can also help relieve a sore throat which can reduce discomfort.

 

5. Gargle with salt water
Gargling salt water is another simple way to relieve coughs and sore throats when infected with COVID-19. Because, salt water can reduce phlegm and mucus in the throat.

To try this COVID cough medicine, you can mix half a teaspoon of salt into a cup of warm water until it dissolves. Before using to rinse, make sure the water mixture is cold. Do this several times a day until the cough subsides.

 

link  :  https://id.yahoo.com/berita/5-obat-batuk-covid-alami-113022419.html