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15 Plants and Herbs That Can Boost Lung Health,


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http://preventdisease.com/news/14/012214_15-Plants-Herbs-Boost-Lung-Health-Heal-Respiratory-Infections.shtml

 

15 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage

A wave of viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are not only adding to the problems associated with antibiotic resistance, but you're also doing little to address the healing mechanisms within your body to address the cause. Herbal remedies not only boost lung health, but they can heal infections and even repair lung damage. Here are 15 of the best herbs to boost lung health.



1. LICORICE ROOT

Licorice is one of the more widely consumed herbs in the world. In Traditional Chinese Medicine it occurs in more formulas than any other single herb because it is thought to harmonize the action of all other herbs. Licorice is very soothing and softens the mucous membranes of the throat and especially the lungs and stomach and at the same time cleanses any inflamed mucous membrane that needs immune system support. . It reduces the irritation in the throat and yet has an expectorant action. It is the saponins (detergent-like action) that loosen the phlegm in the respiratory tract, so that the body can expel the mucus. Compounds within this root help relieve bronchial spasms and block the free radical cells that produce the inflammation and tightening of the air ways. The compounds also have antibacterial and antiviral effects to them as well which helps fight off viral and bacterial strains in the body that can cause lung infections. Glycrrhizins and flavonoids can even help prevent lung cancer cells from forming which means they can even prevent lung cancer.


2. COLTSFOOT
coltsfoot-2.jpg
Coltsfoot has been traditionally by Native Americans for thousands of years to strengthen the lungs. It clears out excess mucus from the lungs and bronchial tubes. It soothes the mucus membranes in the lungs, and has been shown in research to assist with asthma, coughs, bronchitis, and other lung ailments. Coltsfoot is available in dried form for tea or as an alcohol extract known as a tincture.

3. CANNABIS

The toxic breakdown of therapeutic compounds in cannabis from burning the plant are totally avoided with vaporization. Extraction and inhaling cannabinoid essential oils of the unprocessed plant affords significant mitigation of irritation to the oral cavity that comes from smoking. Cannabis is perhaps one of the most effective anti-cancer plants in the world shown in study after study to stimulate cannabinoid receptor activation in specific genes and mediate the anti-invasive effect of cannabinoids. Vaporizing cannabis allows the active ingredients to stimulate the body's natural immune response and significantly reduces the ability of infections to spread. Vaporizing cannabis (especially with very high amounts of cannabinoids) opens up airways and sinuses, acting as a bronchodilator. It is even a proven method to treat and reverse asthma.

4. OSHA ROOT
osha-4.jpg
Osha is an herb native to the Rocky Mountain area and has historically been used by the Native Americans for respiratory support. The roots of the plant contain camphor and other compounds which make it one of the best lung-support herbs in America. One of the main benefits of osha root is that it helps increase circulation to the lungs, which makes it easier to take deep breaths. Also, when seasonal sensitivities flare up your sinuses, osha root which is not an actual antihistamine, does produce a similar effect and may be help calm respiratory irritation.


5. THYME

Thyme is very powerful in the fight against chest congestion. It produces powerful antiseptic essential oils which are classified as naturally antibiotic and anti-fungal. Thyme is a well known to zap acne than expensive prescription creams, gels and lotions. Thyme tea has the power to chase away and eliminate bacteria and viruses so whether your infection is based on either, it will work. Thyme has been used as a lung remedy consumed since antiquity and is used extensively to day to prevent and treat respiratory tract infections and bacterial infection pneumonia.


6. OREGANO

Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. Oil of oregano fights off the dangerous bacteria Staphylococcus aureus, better than the most common antibiotic treatments. Oregano has so many health benefits that a bottle of organic oregano oil should be in everyone's medicine cabinet.


7. LOBELIA
lobelia-7.jpg
Did you know that horses given lobelia are able to breath more deeply? Its benefits are not limited to equestrians. It has been used as "asthmador" in Appalachian folk medicine. Lobelia, by some accounts, is thought to be one of the most valuable herbal remedies in existence. Extracts of Lobelia inflata contain lobeline, which showed positive effects in the treatment of multidrug-resistant tumor cells. Lobelia contains an alkaloid known as lobeline, which thins mucus, breaks up congestion. Additionally, lobelia stimulates the adrenal glands to release epinephrine, in effect, this relaxes the airways and allows for easier breathing. Also, because lobelia helps to relax smooth muscles, it is included in many cough and cold remedies. Lobelia should be part of everyone's respiratory support protocol!

8. ELECAMPANE
elecamp-8.jpg

Elecampane has been used by Native Americans for many years to clear out excess mucus that impairs lung function. It is known as a natural antibacterial agent for the lungs, helping to lessen infection particularly for people who are prone to lung infections like bronchitis. Herbal practitioners often recommend one teaspoon of the herb per cup of boiling water, drunk three times daily for two to three weeks but elecampane is also available in tincture format for ease.

9. EUCALYPTUS
eucalyp-9.jpg
Native to Australia, eucalyptus isn't just for Koala bears! Aborigines, Germans, and Americans have all used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation. Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole. Cineole has numerous benefits -- it's an expectorant, can ease a cough, fights congestion, and soothes irritated sinus passages. As an added bonus, because eucalyptus contains antioxidants, it supports the immune system during a cold or other illness.

10. MULLEIN
mullein-10.jpg
Both the flowers and the leaves of the mullein plant are used to make an herbal extract that helps strengthen the lungs. Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation that is present in the respiratory tract. A tea can be made from one teaspoon of the dried herb to one cup of boiled water. Alternatively, you can take a tincture form of this herb.


11. LUNGWORT
luingwort-11.jpg
Lungwort is a tree-growing lichen that actually resembles lung tissue in appearance. However, this natural remedy doesn't just look the part. As early as the 1600s, lungwort has been used to promote lung and respiratory health and clear congestion. Pulmonaria selections come in all kinds so seek an herbologist for direction. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health.


12. CHAPARRAL

chapparal-12.jpg
Chaparral, a plant native to the southwest, has been appreciated by the Native Americans for lung detoxification and respiratory support. Chaparral contains powerful antioxidants that resist irritation and NDGA which is known to fight histamine response. NDGA inhibits aerobic and anaerobic glycolysis (the energy-producing ability) of cancer cells. Chaparral is also an herb that fights harmful organisms. The benefits of chaparral are most available in a tincture extraction but chaparral tea may support respiratory problems by encouraging an expectorant action to clear airways of mucus.

13. SAGE

Sage's textured leaves give off a heady aroma, which arises from sage's essential oils. These oils are the source of the many benefits of sage tea for lung problems and common respiratory ailments. Sage tea is a traditional treatment for sore throats and coughs. The rich aromatic properties arising from sage's volatile oils of thujone, camphor, terpene and salvene can be put to use by inhaling sage tea's vapors to dispel lung disorders and sinusitis. Alternatively, brew a strong pot of sage tea and place it into a bowl or a vaporizer.


14. PEPPERMINT

Peppermint, and peppermint oil, contains menthol -- a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. Dried peppermint typically contains menthol, menthone, menthyl acetate, menthofuran and cineol. Peppermint oil also contains small amounts of many additional compounds including limonene, pulegone, caryophyllene and pinene. Paired with the antihistamine effect of peppermint, menthol is a fantastic decongestant. Many people use therapeutic chest balms and other inhalants that contain menthol to help break up congestion. Additionally, peppermint is an antioxidant and fights harmful organisms.


15. PLANTAIN LEAF
plaintain-15.jpg
With fruit that is similar in appearance to a banana, plantain leaf has been used for hundreds of years to ease cough and soothe irritated mucous membranes. Many of its active constituents show antibacterial and antimicrobial properties, as well as being anti-inflammatory and antitoxic. Clinical trials have found it favorable against cough, cold, and lung irritation. Plantain leaf has an added bonus in that it may help relieve a dry cough by spawning mucus production in the lungs.

Seek the advice of an herbologist or Naturopathic Doctor on the preparation, appropriate dosages and frequency according to your condition. Many of the herbs above may also be combined for cumulative effects. All of the above are available in various forms, as nutritional supplements, tea blends and prepared oils. You can always grow your own as well to ensure your herbs are organic and ethically harvested.

Sources:
everygreenherb.com
thegoodnewsnp.com.au
herbvideos.com

John Summerly is nutritionist, herbologist, and homeopathic practitioner. He is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

 
 

 

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http://preventdisease.com/news/14/012214_15-Plants-Herbs-Boost-Lung-Health-Heal-Respiratory-Infections.shtml

 

15 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage

A wave of viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are not only adding to the problems associated with antibiotic resistance, but you're also doing little to address the healing mechanisms within your body to address the cause. Herbal remedies not only boost lung health, but they can heal infections and even repair lung damage. Here are 15 of the best herbs to boost lung health.

1. LICORICE ROOT

Licorice is one of the more widely consumed herbs in the world. In Traditional Chinese Medicine it occurs in more formulas than any other single herb because it is thought to harmonize the action of all other herbs. Licorice is very soothing and softens the mucous membranes of the throat and especially the lungs and stomach and at the same time cleanses any inflamed mucous membrane that needs immune system support. . It reduces the irritation in the throat and yet has an expectorant action. It is the saponins (detergent-like action) that loosen the phlegm in the respiratory tract, so that the body can expel the mucus. Compounds within this root help relieve bronchial spasms and block the free radical cells that produce the inflammation and tightening of the air ways. The compounds also have antibacterial and antiviral effects to them as well which helps fight off viral and bacterial strains in the body that can cause lung infections. Glycrrhizins and flavonoids can even help prevent lung cancer cells from forming which means they can even prevent lung cancer.

2. COLTSFOOT

coltsfoot-2.jpg

Coltsfoot has been traditionally by Native Americans for thousands of years to strengthen the lungs. It clears out excess mucus from the lungs and bronchial tubes. It soothes the mucus membranes in the lungs, and has been shown in research to assist with asthma, coughs, bronchitis, and other lung ailments. Coltsfoot is available in dried form for tea or as an alcohol extract known as a tincture.

3. CANNABIS

The toxic breakdown of therapeutic compounds in cannabis from burning the plant are totally avoided with vaporization. Extraction and inhaling cannabinoid essential oils of the unprocessed plant affords significant mitigation of irritation to the oral cavity that comes from smoking. Cannabis is perhaps one of the most effective anti-cancer plants in the world shown in study after study to stimulate cannabinoid receptor activation in specific genes and mediate the anti-invasive effect of cannabinoids. Vaporizing cannabis allows the active ingredients to stimulate the body's natural immune response and significantly reduces the ability of infections to spread. Vaporizing cannabis (especially with very high amounts of cannabinoids) opens up airways and sinuses, acting as a bronchodilator. It is even a proven method to treat and reverse asthma.

4. OSHA ROOT

osha-4.jpg

Osha is an herb native to the Rocky Mountain area and has historically been used by the Native Americans for respiratory support. The roots of the plant contain camphor and other compounds which make it one of the best lung-support herbs in America. One of the main benefits of osha root is that it helps increase circulation to the lungs, which makes it easier to take deep breaths. Also, when seasonal sensitivities flare up your sinuses, osha root which is not an actual antihistamine, does produce a similar effect and may be help calm respiratory irritation.

5. THYME

Thyme is very powerful in the fight against chest congestion. It produces powerful antiseptic essential oils which are classified as naturally antibiotic and anti-fungal. Thyme is a well known to zap acne than expensive prescription creams, gels and lotions. Thyme tea has the power to chase away and eliminate bacteria and viruses so whether your infection is based on either, it will work. Thyme has been used as a lung remedy consumed since antiquity and is used extensively to day to prevent and treat respiratory tract infections and bacterial infection pneumonia.

6. OREGANO

Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. Oil of oregano fights off the dangerous bacteria Staphylococcus aureus, better than the most common antibiotic treatments. Oregano has so many health benefits that a bottle of organic oregano oil should be in everyone's medicine cabinet.

7. LOBELIA

lobelia-7.jpg

Did you know that horses given lobelia are able to breath more deeply? Its benefits are not limited to equestrians. It has been used as "asthmador" in Appalachian folk medicine. Lobelia, by some accounts, is thought to be one of the most valuable herbal remedies in existence. Extracts of Lobelia inflata contain lobeline, which showed positive effects in the treatment of multidrug-resistant tumor cells. Lobelia contains an alkaloid known as lobeline, which thins mucus, breaks up congestion. Additionally, lobelia stimulates the adrenal glands to release epinephrine, in effect, this relaxes the airways and allows for easier breathing. Also, because lobelia helps to relax smooth muscles, it is included in many cough and cold remedies. Lobelia should be part of everyone's respiratory support protocol!

8. ELECAMPANE

elecamp-8.jpg

Elecampane has been used by Native Americans for many years to clear out excess mucus that impairs lung function. It is known as a natural antibacterial agent for the lungs, helping to lessen infection particularly for people who are prone to lung infections like bronchitis. Herbal practitioners often recommend one teaspoon of the herb per cup of boiling water, drunk three times daily for two to three weeks but elecampane is also available in tincture format for ease.

9. EUCALYPTUS

eucalyp-9.jpg

Native to Australia, eucalyptus isn't just for Koala bears! Aborigines, Germans, and Americans have all used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation. Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole. Cineole has numerous benefits -- it's an expectorant, can ease a cough, fights congestion, and soothes irritated sinus passages. As an added bonus, because eucalyptus contains antioxidants, it supports the immune system during a cold or other illness.

10. MULLEIN

mullein-10.jpg

Both the flowers and the leaves of the mullein plant are used to make an herbal extract that helps strengthen the lungs. Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation that is present in the respiratory tract. A tea can be made from one teaspoon of the dried herb to one cup of boiled water. Alternatively, you can take a tincture form of this herb.

11. LUNGWORT

luingwort-11.jpg

Lungwort is a tree-growing lichen that actually resembles lung tissue in appearance. However, this natural remedy doesn't just look the part. As early as the 1600s, lungwort has been used to promote lung and respiratory health and clear congestion. Pulmonaria selections come in all kinds so seek an herbologist for direction. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health.

12. CHAPARRAL

chapparal-12.jpg

Chaparral, a plant native to the southwest, has been appreciated by the Native Americans for lung detoxification and respiratory support. Chaparral contains powerful antioxidants that resist irritation and NDGA which is known to fight histamine response. NDGA inhibits aerobic and anaerobic glycolysis (the energy-producing ability) of cancer cells. Chaparral is also an herb that fights harmful organisms. The benefits of chaparral are most available in a tincture extraction but chaparral tea may support respiratory problems by encouraging an expectorant action to clear airways of mucus.

13. SAGE

Sage's textured leaves give off a heady aroma, which arises from sage's essential oils. These oils are the source of the many benefits of sage tea for lung problems and common respiratory ailments. Sage tea is a traditional treatment for sore throats and coughs. The rich aromatic properties arising from sage's volatile oils of thujone, camphor, terpene and salvene can be put to use by inhaling sage tea's vapors to dispel lung disorders and sinusitis. Alternatively, brew a strong pot of sage tea and place it into a bowl or a vaporizer.

14. PEPPERMINT

Peppermint, and peppermint oil, contains menthol -- a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. Dried peppermint typically contains menthol, menthone, menthyl acetate, menthofuran and cineol. Peppermint oil also contains small amounts of many additional compounds including limonene, pulegone, caryophyllene and pinene. Paired with the antihistamine effect of peppermint, menthol is a fantastic decongestant. Many people use therapeutic chest balms and other inhalants that contain menthol to help break up congestion. Additionally, peppermint is an antioxidant and fights harmful organisms.

15. PLANTAIN LEAF

plaintain-15.jpg

With fruit that is similar in appearance to a banana, plantain leaf has been used for hundreds of years to ease cough and soothe irritated mucous membranes. Many of its active constituents show antibacterial and antimicrobial properties, as well as being anti-inflammatory and antitoxic. Clinical trials have found it favorable against cough, cold, and lung irritation. Plantain leaf has an added bonus in that it may help relieve a dry cough by spawning mucus production in the lungs.

Seek the advice of an herbologist or Naturopathic Doctor on the preparation, appropriate dosages and frequency according to your condition. Many of the herbs above may also be combined for cumulative effects. All of the above are available in various forms, as nutritional supplements, tea blends and prepared oils. You can always grow your own as well to ensure your herbs are organic and ethically harvested.

Sources:

everygreenherb.com

thegoodnewsnp.com.au

herbvideos.com

John Summerly is nutritionist, herbologist, and homeopathic practitioner. He is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

 
 

 

 

I do not believe Oregano Oil is a health hazard

Luci

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If you rub it into your eyes, it might be.

I am using it now to bolster my immune system. I have climbed some of the highest mountains in the world and I use Bear Claw (Osha Root) and have never have altitude sickness whilst others on the party did. I swear by it and at it-It tastes like horses' a$$!!! hahahahaah

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Wow, I suffer from acute asthma and after my bout with pneumonia the computer

test of my lungs says my lungs are 79 years old. Definitely going to be trying these.

Thanks.

test your Copper levels also. Many times adult-onset asthma is due to a lowering of Cu. Cu is used to make a bronchial dilator, along with B vitamins. hope it helps

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test your Copper levels also. Many times adult-onset asthma is due to a lowering of Cu. Cu is used to make a bronchial dilator, along with B vitamins. hope it helps

THANKS I WASN'T AWARE OF THAT

Luci

when my husband worked at the nuke plant I put him on potassium iodide and orgegano

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test your Copper levels also. Many times adult-onset asthma is due to a lowering of Cu. Cu is used to make a bronchial dilator, along with B vitamins. hope it helps

I first had an asthma attack after being bit by a monkey in the Philippines when I

was 3. Please explain what cu is. Have had this issue all my life, but lately it has

become serious. And that has greatly increased my interest in natural cures. I have

taken herbs and vitamins since I was 18 and know full well what there benefits are.

Yesterday I turned 50 and I look like I'm 30. So you can imagine every bit of advice

you can give I will enthusiastically research.

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I first had an asthma attack after being bit by a monkey in the Philippines when I

was 3. Please explain what cu is. Have had this issue all my life, but lately it has

become serious. And that has greatly increased my interest in natural cures. I have

taken herbs and vitamins since I was 18 and know full well what there benefits are.

Yesterday I turned 50 and I look like I'm 30. So you can imagine every bit of advice

you can give I will enthusiastically research.

Cu is the symbol of copper. 

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Thanks! ! Will look into it.

Well, with the info you gave me now, I would NOT check Cu levels. Since you had this condition since childhood. I thought you wrote "lately" as in starting this problem in your later years.

You might consider taking an "adrenal saliva index" or ASI. You can order it online, but it cant be done if you live in NY (Yeah, makes sense to me). Google, Dr. Lawrence Wilson's website. he has an online "adrenal/stress" questionnaire that you can fill out and its free. It is only a question/rating scale and isn't perfect, but its a start. your problem might lie in your adrenal gland function.

I am thinking of posting a bit on that soon.

I am a bit older than you and am told the same thing about my age. I found that: high-fat diet along with some exercise and positive vibes helps a lot in looking and feeling young.

Hope this helps. Cheers to your health

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Just a little something I found that ties in with my post about the "big  three"

 

"Although the specific mechanisms responsible for asthma are still being unraveled, free radicals such as reactive oxygen species and reactive nitrogen species are important mediators of airway tissue damage that are increased in subjects with asthma. There is also a growing body of literature implicating disturbances in oxidation/reduction (redox) reactions and impaired antioxidant defenses as a risk factor for asthma development and asthma severity. Ultimately, these redox-related perturbations result in a vicious cycle of airway inflammation and injury that is not always amenable to current asthma therapy, particularly in cases of severe asthma."

 

http://www.ncbi.nlm.nih.gov/pubmed/22304503

 

Bottom Line - Oxidative stress from disrupted Glutathione levels is shown to play an important role in the modulation and severity of asthma

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Just a little something I found that ties in with my post about the "big  three"

 

"Although the specific mechanisms responsible for asthma are still being unraveled, free radicals such as reactive oxygen species and reactive nitrogen species are important mediators of airway tissue damage that are increased in subjects with asthma. There is also a growing body of literature implicating disturbances in oxidation/reduction (redox) reactions and impaired antioxidant defenses as a risk factor for asthma development and asthma severity. Ultimately, these redox-related perturbations result in a vicious cycle of airway inflammation and injury that is not always amenable to current asthma therapy, particularly in cases of severe asthma."

 

http://www.ncbi.nlm.nih.gov/pubmed/22304503

 

Bottom Line - Oxidative stress from disrupted Glutathione levels is shown to play an important role in the modulation and severity of asthma

Very, very interesting.  Boy is my head spinning with questions.  Trying to related this to a child's asthma situation. Now I'm no Scientist or Doctor, but I always have said no question is a dumb question.   What if we were able to increase the redox singling in a child's system?  Their body is being decreased of it because of the asthma.  Hmmmm.... Thoughts please Tank. :)

Edited by pattyangel
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If you Google "oxidative stress and asthma" you will find that the first page is nothing but articles talking about how it is now being seen as the "pathogenesis"  (mechanism of cause) for asthma.

 

Oxidative stress is often defined as an imbalance of pro-oxidants and antioxidants. Some Medical groups are looking at re-defining it as "as a disruption of redox signaling and control."

http://www.ncbi.nlm.nih.gov/pubmed/16987039

 

 

So - in my mind - anytime you can do to move the cells towards homeostasis - stable state of equilibrium or a tendency toward such a state - within the body, is going to alleviate a number of things. Organs are made of tissue, tissues are made of cells - so it makes sense that healthy cells lead to healthy organs.

 

A little research shows just how many things are being related to oxidative stress.  So - I believe your on the right track Pattyangel.  Redox signaling biology is becoming more well known in the academic world as a possible track for looking at ways to alleviate these conditions.

 

Again, I'm not doctor, but I've done a lot of research, talked to a lot of scientists, and have had some great results in doing just that through my diet (thanks ThaiExpat for opening my eyes) and a supplement.  Not making any medical claims - just know what is working for me.

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Hello LGD ... I just stumbled across this forum and thought I would give my insight. I have a 100,000 visits of functional wellness under my belt and have helped hundreds of patients with their asthma directly and indirectly. I find most asthmatic patients resolve very significantly when we improve their digestion and digestive motility. Stomach gurgling due to food sensitivities and an unhealthy gut lead to food sitting in the stomach longer than ideal creating digestive gases to escape upwards irritating the lungs. We use biofeedback, laser acupuncture to help create a new normal for patients and to help them adapt better to their environment and foods. This treatment along with digestive enzymes, probiotics and other infectious agent reducers has consistently helped across the board. My hardest patients regarding lung issues are my mold/fungus patients.

You may want to look into Digest gold enzymes with meals and probiotic capsule supplementation daily. Keep buying different strains and brands to allow for more diversity of strains of good bacteria.

One product I like that another person above mentioned was OSHA supreme. We find in times you may need the inhaler try this first. Patients will buy a few bottles and then after our other treatments they don't need it anymore. Hope this helps.

http://www.amazon.com/Gaia-Herbs-Osha-Supreme/dp/B000OA5GXM/ref=sr_1_1?ie=UTF8&qid=1391918042&sr=8-1&keywords=osha+root+Gaia+supreme

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