and i repeat
noun
an event that repeats; the events today were a repeat of yesterday's;
verb
to say, state, or perform again; She kept reiterating her request;
make or do or perform again; He could never replicate his brilliant performance of the magic trick;
happen or occur again; This is a recurring story;
to say again or imitate; followers echoing the cries of their leaders;
do over; They would like to take it over again;
repeat an earlier theme of a composition
synonyms
repetition, reiterate, ingeminate, iterate, restate, retell, duplicate, reduplicate, double, replicate, recur, echo, reprise, reprize, recapitulate
it's only pumping if someone gets pumped, even just one